Varicose Veins Diet Shake

The Varicose Veins Diet Shake may have a funny name but it is effective and delicious.  Pineapple is one of the best foods for varicose veins, hemorrhoids, menstrual cramps and other blood thickening concerns.  The pineapple is this varicose veins diet shake recipe is key.  The other ingredients are added for their health benefits for the blood and just health in general.

pineapple150

  • 1/2 cup pineapple
  • 1/2 cup spinach (or 1 TB barleygreen or guzzle down with 3 BG tablets)
  • 1 scoop ODP (One Day Protein)
  • 1 TB canned coconut milk
  • 1/2 cup dairy section coconut milk
  • 1 cup water or ice if you have a good blender